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T'ai Chi- Fridays

T'ai Chi is a living tradition of fitness & health, graceful movement and slow tempo as well as fluid in natural postures. WOW! This is fantastic for all ages. It emphasizes balance, posture, breathing techniques & more. Classes are held Thu 1-2pm & Fri 10-11am; $5 per session for Members and $10 per session for Non-members.  Evening classes are Tue 7-8:30pm. Hosted by the Pennridge Community Center, corner of Rts. 113 & 152 in Silverdale, PA. Open to the public. The mailing address is 146 E. Main St., Perkasie, PA 18944. Check in at the Receptionist’s desk upon arrival.

 

 

Friday, 24 February 2012, 10:00am - 11:00am

 

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