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T'ai Chi Evening

T'ai Chi is a living tradition of fitness & health, graceful movement and slow tempo as well as fluid natural postures. WOW! This is fantastic for all ages. It emphasizes balance, posture, breathing techniques & more. Day classes are Thu 1-2pm & Fri 10-11am. Evening classes are Tue 7-8:30pm.

 

Day Instructor is Lisa Raezer

Evening Instructor is Ben Caccavale

 

 

Tuesday, 15 January 2013, 07:00pm - 08:30pm

 

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